ADHD Actually Daily Planner | Simple & Structured (Every Hour Listed)
ADHD Actually Daily Planner | Simple & Structured (Every Hour Listed)
TLDR Instructions;
On purchase you’ll receive a ZIP folder of 6x PDF pages - download them before you forget - the link expires after 24hrs!
Do You Have The Older Version?
If so, this planner does not need to be purchased! If you happen to prefer the slight changes in design - you are more than welcome to update it with this version!
For more tips on using a day planner
Visit my IG account @adhdactually and check out the highlight circle above my photos titled “Day Planner”.
I also wrote about my planner in my blog here
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This product is a digital download (not a hard copy) of 6 A4 sized PDFs. They are designed for you to print off and attach to a standard size clipboard.
Run out of black printer ink?
The blue sheet versions have you covered!Each sheet has a box up top for the day - and space for 3 reminders. There are 3 lined columns with a text box above each column and a dedicated “check this out later” space below.
The Pages
page 1 - morning, afternoon and evening listed, times are listed every hour from 6am - 11pm (finishing at midnight), with a lined check this out later space
page 2 - morning, afternoon and evening listed, times are listed every hour from 6am - 11pm (finishing at midnight), with a blank check this out later space
page 3 - blank text boxes, times are listed every hour from 6am - 11pm (finishing at midnight), with a lined check this out later space
page 4 - blank text boxes, times are listed every hour from 6am - 11pm (finishing at midnight), with a blank check this out later space
page 5 - BLUE - version of page 1
page 6 - BLUE - version of page 4
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Having a single sheet daily planner has helped with task paralysis and overwhelm when facing a busy week.
It’s helped me to only focus on one day at a time, and to see clearly what I need to do. No more unused planners!