I used to think that exercise was only worth doing if it was for 30 minutes. Or an hour. Why those times? Because they felt like the right amount of time exercise should be.
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This is where I post the extended versions of some of my IG posts as well as anything that’s a little
I used to think that exercise was only worth doing if it was for 30 minutes. Or an hour. Why those times? Because they felt like the right amount of time exercise should be.
Read More