Title - My ADHD - Friendly Tips for Helping Personal Hygiene. A close up toothbrush is pictured, focusing on the head of the white toothbrush which has white and green bristles. The background seems to be the toothbrush on a bathroom counter that has a stone type pattern in shades of cream and brown - but all other bathroom features are not distinguishable.

 
 

The title is “Before we dive in” . The text that follows is - Hygiene struggles can cause intense feelings of shame. I'll be deleting any comment on this post that shames others.

I support eco friendly solutions as well as a "do what you can" & "something is better than nothing" mindset. The final paragraph has the text, - It's not up to us to assess & pass judgement on whether someone is doing their best.

A grey background with two text sections highlighted in yellow and pink. Under the title is a cartoon version of Zoe, blonde hair and face smiling with the area below the neck covered by a grey shield with a red cross on it that she is holding. In her hand is a silver sword with grey handle and she wears a grey knight helmet with a red feather in it. Under that image is a cartoon world map in a heart shape,