Hello friend, I’m glad you’re here.
If you’re reading this and feeling alone, isolated and hopeless, please know that it’s normal to know you’re not alone but still feel alone. Around 7.6 billion people exist in the world, yet so many of us go through times of feeling isolated in our struggles. You may feel convinced that no one cares about your struggles with grief, loss, addictions, isolation…
I promise I care. I’m proud of you for clicking this and reaching out for help. You don’t have to feel strong right now, but if you’re reading this, you reached out and that takes strength.
The membership forum has shown me how helpful peer support can be, but sometimes someone requires more help than what the group can offer. My hope in making this page is that you’ll click the link below and take a chance on speaking with someone about what you’re going through.
If you are having suicidal thoughts, please contact your trusted healthcare professional for help, or call a suicide prevention hotline / crisis helpline.
If you are concerned for your safety or the safety of others, seek immediate assistance by calling your emergency services!
The link for Therapy Route below has Helplines, Crisis lines & Suicide Hotlines listed from around the world. If your country is not listed, please know this doesn’t mean that help is not available!
-> Therapy Route
PS - Most crisis hotlines are;
often available to call 24 hours a day, seven days a week
don't cost you anything
are confidential
I have a reminder in my phone to check this link works on the 1st of every month. If it happens to be down before I have checked it, please know that these crisis hotlines do exist, it’ll just be the website that’s down! It will just require you searching “Crisis Hotline ____ (your country)”.
Zoe