If a session doesn’t start immediately please try again after a few minutes. We may be in the process of finding cover or handling technical difficulties!

If the session hasn’t started after 10 minutes, it will no longer be running. Monthly members should jump into the forum & access the 24/7 Zoom room.

As a host team we do our best to avoid having sessions start late or not run. Mistakes don’t happen often, but we are a group of ADHDers split across multiple timezones. We’ll always try to do our best!

Scheduled sessions run from A7 to F9 weekly and follow a 1 hour on, 1 hour off pattern. There are 62 sessions weekly.

During the weekend, between F10 & A7, monthly members can use the forum to access the 24/7 Zoom room.

Members also organise their own specialty sessions within the forum, such as craft sessions or body doubling sessions with chats.

Forgot you booked a session?
Didn’t log in on time?
Had something come up?

That’s fine, it happens!

You don’t need to let anyone know, or do anything. There’s no mark against your name for missing a body doubling session you booked. We just hope to see you next time!

Monthly members who miss a session can use the 24/7 Zoom room in the forum, post in the accountability space or see if someone is around to body double with!

• You join the session with your Zoom link

• After 5-6 mins in the waiting room you’re moved to the main room

• There’s a 4-5 minute introduction as we wait for others to join

• Then we break into smaller groups & body double for 45 mins

At the end you can log off, or stick around to share how you went / listen to others share if a host is running chats!